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  • Jaffa Bliss Balls

Vegan Jaffa Bliss Balls Recipe

This recipe was posted by my very healthy and fit friend Bethaney (BethaneyJayne on Instagram) and is published here with her permission. Jaffa bliss balls made with the latest addition to my essential oil collection #blissballs #veganfitness #doterra Ingredients -- 1 cup rolled oats 8 pitted fresh dates 1/2 cup shredded coconut 1/2 cup cacao powder 1 tsp vanilla 6 drops orange essential oil Blend like mad until it forms

4 Awesome Body Weight Workouts for Anyone, Anywhere

Lately I've been obsessed with training routines that use your body weight, rather than free weights like dumbbells or machine weights. If you can't get to a fitness club for whatever reason, this is a great way to still stay in shape at home or in your local park. Better still, you can use your body weight for good, put those kilos to work! As a busy single mum, it

2017-05-29T18:51:40+00:00 Tags: , , , , , , |