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  • Deziree Slusher

Grabbing Life By the Throat: Dezi Slusher on taking back her health

I found this story about Dezi Slusher in one of my favourite Australian fitness magazines. Her health journey makes for a terrific #MondayMotivation post. Deziree Carmen Slusher, an inspirational cancer survivor, took back her health — and her life — with the power of fitness. So says Deziree, who faced a terrifying wake-up call after years of devastating dietary habits: stage III throat cancer. “At the age of 32, I

4 Awesome Body Weight Workouts for Anyone, Anywhere

Lately I've been obsessed with training routines that use your body weight, rather than free weights like dumbbells or machine weights. If you can't get to a fitness club for whatever reason, this is a great way to still stay in shape at home or in your local park. Better still, you can use your body weight for good, put those kilos to work! As a busy single mum, it

2017-05-29T18:51:40+00:00 Tags: , , , , , , |