health

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  • Glazed Donuts Recipe

Recipe: Sugar Free Glazed Donuts

If it's not National Donut Day, it should be 😋😋🙌🏻🙌🏻. These donuts are amazing for the sugar cravings even though they are free of sugar and low carb. Created by Gibelly Hernandez in Tampa, Florida who is a healthy recipe developer, this donut recipe is one of the many sugar free and low carb substitutes she shares on her Instagram feed. If you're also interested in keto recipe ideas, Gibelly's

  • Cranberry Apple Pecan Salad

Recipe: Cranberry Apple Pecan Salad with Creamy Poppyseed Dressing

Another wonderful thing about the start of Spring is that it means I can try out more mouthwatering salads. I usually prefer salads that have a protein source, but this recipe caught my eye for it's refreshing use of apple accompanied with a creamy dressing that adds some oomph! I discovered this recipe on The Recipe Critic blog by Alyssa. Cranberry Apple Pecan Salad with Poppyseed Recipe Serves: 6-8. Ingredients

2017-09-25T23:52:34+00:00 Tags: , , , , , , |
  • Brown Rice Salad Recipe

Recipe: Brown Rice Salad with Spice-Roasted Carrots, Feta + Pine Nuts

I'm always looking out for healthy recipes that are fairly easy to prepare and scrumptious. I often look to Pinterest for inspiration or I'll Google a specific recipe. When I'm extremely lucky, I find a few minutes to flick through the pages of an inviting and colorful cookbook. Enter My Darling Lemon Thyme by Emma Galloway, who lives in New Zealand. Emma's cookbook and her blog are packed full of

4 Awesome Body Weight Workouts for Anyone, Anywhere

Lately I've been obsessed with training routines that use your body weight, rather than free weights like dumbbells or machine weights. If you can't get to a fitness club for whatever reason, this is a great way to still stay in shape at home or in your local park. Better still, you can use your body weight for good, put those kilos to work! As a busy single mum, it

2017-05-29T18:51:40+00:00 Tags: , , , , , , |