#healthy

/Tag:#healthy
  • Jaffa Bliss Balls

Vegan Jaffa Bliss Balls Recipe

This recipe was posted by my very healthy and fit friend Bethaney (BethaneyJayne on Instagram) and is published here with her permission. Jaffa bliss balls made with the latest addition to my essential oil collection #blissballs #veganfitness #doterra Ingredients -- 1 cup rolled oats 8 pitted fresh dates 1/2 cup shredded coconut 1/2 cup cacao powder 1 tsp vanilla 6 drops orange essential oil Blend like mad until it forms

  • Deziree Slusher

Grabbing Life By the Throat: Dezi Slusher on taking back her health

I found this story about Dezi Slusher in one of my favourite Australian fitness magazines. Her health journey makes for a terrific #MondayMotivation post. Deziree Carmen Slusher, an inspirational cancer survivor, took back her health — and her life — with the power of fitness. So says Deziree, who faced a terrifying wake-up call after years of devastating dietary habits: stage III throat cancer. “At the age of 32, I

  • Frosty Mint Smoothie

Recipe: Frosty Mint Smoothie with Chocolate

Yummy Yummy, get in my tummy! It's a warm day here and this naughty but nice smoothie would go down a treat, sourced from the ThisRawsomeVeganLife blog. Frosty Mint Smoothie with Chocolate Recipe Smoothie: 2 frozen bananas 1 orange 1 teaspoon chopped or dried mint leaves 1/2 teaspoon spirulina powder 1/4 cup walnuts, preferably soaked in water for 4 hours then rinsed 1-2 cups water or vegan milk Raw chocolate:

2017-09-26T00:04:16+00:00 Tags: , , , , , |